Women’s Health Blueprint (Mucus Membrane Fast)
Vegetables
- Amaranth greens – same as Callaloo, a variety of Spinach
- Avocado
- Bell Peppers
- Cannabis (where legal)
- Chayote (Mexican Squash)
- Cucumber
- Dandelion greens
- Garbanzo beans
- Greens (in general)
- Green banana
- Izote – cactus flower/ cactus leaf – grows naturally in California
- Kale
- Lettuce (all, except Iceberg)
- Nopales – Mexican Cactus
- Okra
- Olives
- Colored Onions
- Poke salad – greens
- Sea Vegetables (wakame/dulse/arame/hijiki/nori)
- Squash
- Tomato – cherry and plum only
- Tomatillo
- Turnip greens
- Zucchini
- Watercress
- Purslane (Verdolaga)
Fruits
- Apples
- Bananas – the smallest one or the Burro/mid-size (original banana)
- Berries – all varieties- Elderberries in any form – no cranberries
- Cantaloupe
- Cherries
- Currants
- Dates
- Figs
- Grapes- seeded
- Jackfruit
- Limes (key limes preferred with seeds)
- Lemons (EnQi Inserted)
- Grapefruit (EnQi Inserted)
- Mango
- Melons – seeded
- Orange (Seville or sour preferred, difficult to find)
- Papayas
- Peaches
- Pear
- Plums
- Prickly Pear (Cactus Fruit)
- Prunes
- Raisins –seeded
- Soft Jelly Coconuts
- Soursops – (Latin or West Indian markets)
- Tamarind
Herbal Teas
- Allspice
- Anise
- Burdock
- Chamomile
- Elderberry
- Fennel
- Ginger
- Raspberry
- Tila
Spices and Seasonings
Mild Flavors
- Basil
- Bay leaf
- Cloves
- Dill
- Oregano
- Parsley
- Savory
- Sweet Basil
Pungent and Spicy Flavors
- Achiote
- Cayenne/ African Bird Pepper
- Coriander (Cilantro)
- Onion Powder
- Habanero
- Sage
- Tumeric
Salty Flavors
- Celery “Salt”
- Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
Sweet Flavors
- Raw Manuka Honey
- Maple Syrup
Grains
- Amaranth
- Fonio
- Einkorn
- Quinoa
- Tef
- Wild Rice
Nuts and Seeds – (includes Nut and Seed Butters)
- Hemp Seed & Milk
- Raw Sesame Seeds
- Raw Sesame Tahini Butter
- Black Walnuts
- Brazil Nuts
- Pine Nuts
- Coconuts
Oils
- Olive Oil (Do not cook)
- Coconut Oil (Do not cook)
- Grapeseed Oil
- Sesame Oil
- Hempseed Oil
- Avocado Oil
IM GIVING YOU WHAT NO HERBALIST AND HEALER WILL IN 2017… THE BUSINESS!!!!!
TIME TO STEP YOUR GAME UP, IM GIVING YOU THE GAME!!!!!!!!!!!
MAKE YOUR OWN BITTERS WITH KEMELUMINESCENCE!!!!!!!
GET THE POWDER WITH NO CAPSULE AND MAKE YOUR OWN BITTERS OR ADD DIRECTLY TO SEAMOSS!!!!!!!
The Mucus Membrane Fast consist of 5 – 8 day cycles.
Type 2 Diabetics should avoid BREAD (ANY TYPE), avoid ALL SMOOTHIES & double the Momatomix intake.
Women with cyst and/or Fibroids should replace Hair Villi Herbs with GodHead Big Bang Theory Herbs as well as avoiding
Alfalfa Animal flesh Anise seed Apples Baker’s yeast Barley Antacids
Beets Carrots Cherries Chickpeas (garbanzo beans) Clover/Cloves AntiDepressants
Cowpeas (black- eyed peas) Gluten
Cucumbers Caffeine Fermented Food
Dairy Foods*** Dates Eggs
Eggplant Fennel Flaxseeds Garlic
Hops (all beer & alcohol) Licorice
Oats Olive oil Olives Papaya
Parsley Peas Peppers Plums Bread
Pomegranates Potatoes Pumpkin
Red beans Red clover Rhubarb
Rice (relatively highin glutamate)
Sage Sesame seeds Soybean sprouts
Soybeans*** Sunflower seeds
Tomatoes Wheat Yams All Purines like Broccoli & Cauliflower.. & double your Momatomix intake. Remove all lotions, deodorants, hair products & make-up from usage including commercial tampons/pads.
Autoimmune Disease follow diabetic guidelines replace Hair Villi with WaterMelanin and double your Momatomix intake.
Inflammatory Issues: Avoid these foods in any form as well….
- Olives
- Dried fruit: apricots, prunes, dates, figs, raisins
- Most citrus fruits
- Plain walnuts cashews peanuts
- Avocados, eggplant, spinach, and tomatoes
- Alcohol/Wine
- Bananas
- Papaya
- Pineapple
- Strawberries
- Tomatoes
- Black tea, Mate tea, Green tea
- Left overs or food exposed to oxidation (air)
Impotence replace Hair Villi with GodHead & avoid
Alfalfa Animal flesh Anise seed Apples Baker’s yeast Barley Antacids
Beets Carrots Cherries Chickpeas (garbanzo beans) Clover/Cloves AntiDepressants
Cowpeas (black- eyed peas) Gluten
Cucumbers Caffeine Fermented Food
Dairy Foods*** Dates Eggs
Eggplant Fennel Flaxseeds Garlic
Hops (all beer & alcohol) Licorice
Oats Olive oil Olives Papaya
Parsley Peas Peppers Plums Bread
Pomegranates Potatoes Pumpkin
Red beans Red clover Rhubarb
Rice (relatively highin glutamate)
Sage Sesame seeds Soybean sprouts
Soybeans*** Sunflower seeds
Tomatoes Wheat Yams All Purines Broccoli & Cauliflower etc…
Pregnant women DO NOT USE KEME HAIR VILLI OR PINK LIPS instead add LuLu Amelu….
Brown Adipose Tissue Stomach Wrap for Fat Ratio Correction, Weightloss, Shape Outlining, Womb Cleansing and moor…
Coat the abs, obliques and lower back in Raw Coconut Oil then add 4-8 capsules of Kemeluminescene with equals Cayenne & Tumeric….wrap stomach in saran wrap for 15-45 minutes feel the process drink water if you must…
Each 8 day cycle the diet changes and becomes slightly more challenging.
The first 8 day cycle is as follows:
9 – 8oz cups of Water = .56 gallon
Upon waking take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
First “Meal” (between 8 am & noon) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence.
Midday (UVB time 10am – 2pm) take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
Second “Meal” (between noon and 4pm) cooked grains, veggies & flesh or flesh substitute accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence.
Third “Meal” (between 3pm & 7pm) Green Salad including but not limited to Avocado, Romaine Lettuce, Red Onions (no flesh but feel free to add more Greens, Fruits & Veggies) accompanied by 4 capsules of Histonic.
Warm 8oz cup of Sea Moss Plus
Before Bed on a Empty Stomach, take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
The 1oz Momatomix is to be carried at all time!!!! Every nasty sneaky craving (smoking sugar alcohol etc…) that pops up you must drop 2-4 drops in your mouth which should neutralize any issues!!!!!
The second 8 day cycle is as follows:
18 – 8oz cups of Water = 1.12 gallon
Upon waking take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
First “Meal” (between 8 am & noon) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + 3-8oz cups of Water (each with 8 drops of Momatomix).
Midday (UVB time 10am – 2pm) take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
Second “Meal” (between noon and 4pm) Green Salad including but not limited to Avocado, Romaine Lettuce, Red Onions (no flesh but feel free to add more Greens, Fruits & Veggies) accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + + 3-8oz cups of Water (each with 8 drops of Momatomix).
Third “Meal” (between 3pm & 7pm) Green Salad including but not limited to Avocado, Romaine Lettuce, Red Onions (no flesh but feel free to add more Greens, Fruits & Veggies) accompanied by 4 capsules of Histonic + 3-8oz cups of Water (each with 8 drops of Momatomix).
Warm 8oz cup of Sea Moss Plus
Before Bed on a Empty Stomach, take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
The 1oz Momatomix is to be carried at all time!!!! Every nasty sneaky craving (smoking sugar alcohol etc…) that pops up you must drop 2-4 drops in your mouth which should neutralize any issues!!!!!
The third 8 day cycle is as follows:
18 – 8oz cups of Water = 1.12 gallon
Upon waking take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
First “Meal” (between 8 am & noon) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + 3-8oz cups of Water (each with 8 drops of Momatomix).
Midday (UVB time 10am – 2pm) take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
Second “Meal” (between noon and 4pm) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + + 3-8oz cups of Water (each with 8 drops of Momatomix).
Third “Meal” (between 3pm & 7pm) Green Salad including but not limited to Avocado, Romaine Lettuce, Red Onions (no flesh but feel free to add more Greens, Fruits & Veggies) accompanied by 4 capsules of Histonic + 3-8oz cups of Water (each with 8 drops of Momatomix).
Warm 8oz cup of Sea Moss Plus
Before Bed on a Empty Stomach, take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
The 1oz Momatomix is to be carried at all time!!!! Every nasty sneaky craving (smoking sugar alcohol etc…) that pops up you must drop 2-4 drops in your mouth which should neutralize any issues!!!!!
The 4th 8 day cycle is as follows:
18 – 8oz cups of Water = 1.12 gallon
Upon waking take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
First “Meal” (between 8 am & noon) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + 3-8oz cups of Water (each with 8 drops of Momatomix).
Midday (UVB time 10am – 2pm) take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
Second “Meal” (between noon and 4pm) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + + 3-8oz cups of Water (each with 8 drops of Momatomix).
Third “Meal” (between 3pm & 7pm) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 4 capsules of Histonic + 3-8oz cups of Water (each with 8 drops of Momatomix).
Warm 8oz cup of Sea Moss Plus
Before Bed on a Empty Stomach, take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
The 1oz Momatomix is to be carried at all time!!!! Every nasty sneaky craving (smoking sugar alcohol etc…) that pops up you must drop 2-4 drops in your mouth which should neutralize any issues!!!!!
The 5th 8 day cycle is as follows:
18 – 8oz cups of Water = 1.12 gallon
Upon waking take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
First “Meal” (between 8 am & noon) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + 3-8oz cups of Water (each with 8 drops of Momatomix).
Midday (UVB time 10am – 2pm) take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
Second “Meal” (between noon and 4pm) Green Juice with fruit (buffet style) or a thick Green Smoothie accompanied by 2 capsules of Hair Villi & 2 capsules of Kemeluminescence + 3-8oz cups of Water (each with 8 drops of Momatomix).
Third “Meal” (between 3pm & 7pm) 0 accompanied by 4 capsules of Histonic + 3-8oz cups of Water (each with 8 drops of Momatomix).
Warm 8oz cup of Sea Moss Plus
Before Bed on a Empty Stomach, take 2 caps of Histonic followed by 3 – 8oz cups of water (each with 8 drops of Momatomix) and 3 capsules of Pink Lips.
The 1oz Momatomix is to be carried at all time!!!! Every nasty sneaky craving (smoking sugar alcohol etc…) that pops up you must drop 2-4 drops in your mouth which should neutralize any issues!!!!!
Get the Phenomenal Workout Craze!!!!! Grow your Butt without Shots!!!!!
